Christian Paradis 30:00 row
6,498m
Meters
30:00.0
Time
2:18.5
Pace
376
Calories
160
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 27 |
| Stroke Count | 808 |
| Drag Factor | 123 |
March 30, 2019 15:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,498m | 2:18.5 | 132 | 753 | 27 | 160 |
| 6:00.0 | 1,298m | 2:18.6 | 131 | 751 | 27 | 151 |
| 12:00.0 | 1,327m | 2:15.6 | 140 | 782 | 27 | 160 |
| 18:00.0 | 1,341m | 2:14.2 | 145 | 798 | 27 | 167 |
| 24:00.0 | 1,335m | 2:14.8 | 143 | 791 | 27 | 162 |
| 30:00.0 | 1,197m | 2:30.3 | 103 | 654 | 27 | 163 |
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Workout Graph
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