Christian Paradis 1:00:00 row
12,866m
Meters
1:00:00.0
Time
2:19.9
Pace
735
Calories
161
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 26 |
| Stroke Count | 1572 |
| Drag Factor | 123 |
March 31, 2019 21:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,866m | 2:19.9 | 128 | 739 | 26 | 161 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 | 164 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 | 154 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 | 159 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 | 158 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 | 164 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 | 163 |
| 35:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 | 156 |
| 40:00.0 | 1,072m | 2:19.9 | 128 | 739 | 27 | 162 |
| 45:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 | 163 |
| 50:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 | 164 |
| 55:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 | 163 |
| 1:00:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 | 164 |
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Workout Graph
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