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Christian Paradis v1:00/r...40 row

8,227m

Meters

40:00.0

Time

2:25.8

Pace

502

Calories

152

Heart Rate

Rest Distance0m
Rest Time
Overall Distance8,227m
Overall Time40:00.0
Average Watts113
Calories Per Hour688
Stroke Rate26
Stroke Count1016
Drag Factor125

April 01, 2019 20:23:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,227m 2:25.8 113 688 26 152
1:00.0 239m 2:05.5 177 909 28 153
1:00.0 201m 2:29.2 105 662 27 139
1:00.0 237m 2:06.5 173 893 27 148
1:00.0 201m 2:29.2 105 662 25 144
1:00.0 231m 2:09.8 160 849 26 150
1:00.0 201m 2:29.2 105 662 27 145
1:00.0 233m 2:08.7 164 864 26 149
1:00.0 201m 2:29.2 105 662 26 152
1:00.0 234m 2:08.2 166 871 27 156
1:00.0 201m 2:29.2 105 662 27 148
1:00.0 231m 2:09.8 160 849 27 155
1:00.0 201m 2:29.2 105 662 26 149
1:00.0 231m 2:09.8 160 849 27 156
1:00.0 201m 2:29.2 105 662 26 151
1:00.0 232m 2:09.3 162 857 27 157
1:00.0 201m 2:29.2 105 662 27 152
1:00.0 232m 2:09.3 162 857 27 159
1:00.0 201m 2:29.2 105 662 27 154
1:00.0 231m 2:09.8 160 849 28 160
1:00.0 201m 2:29.2 105 662 27 153
1:00.0 230m 2:10.4 158 842 27 160
0 130
0 124
1:00.0 226m 2:12.7 150 814 28 145
1:00.0 250m 2:00.0 203 997 29 164
1:00.0 166m 3:00.7 59 504 24 144
1:00.0 232m 2:09.3 162 857 27 156
1:00.0 201m 2:29.2 105 662 26 150
1:00.0 232m 2:09.3 162 857 28 158
1:00.0 201m 2:29.2 105 662 27 153
1:00.0 233m 2:08.7 164 864 27 162
1:00.0 200m 2:30.0 104 656 26 153
1:00.0 231m 2:09.8 160 849 27 159
1:00.0 200m 2:30.0 104 656 27 154
1:00.0 232m 2:09.3 162 857 27 163
1:00.0 201m 2:29.2 105 662 27 156
1:00.0 231m 2:09.8 160 849 28 162
1:00.0 201m 2:29.2 105 662 26 153
1:00.0 234m 2:08.2 166 871 28 164
1:00.0 200m 2:30.0 104 656 27 156
r0m

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