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Christian Paradis v1:00/r...40 row

8,227

Meters

40:00.0

Time

2:25.8

Pace

502

Calories

152

Heart Rate

Rest Distance0
Rest Time
Overall Distance8,227
Overall Time40:00.0
Average Watts113
Calories Per Hour753
Stroke Rate26
Stroke Count1016
Drag Factor125

April 01, 2019 20:23:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,227 2:25.8 113 753 26 152
1:00.0 239 2:05.5 177 900 28 153
1:00.0 201 2:29.2 105 660 27 139
1:00.0 237 2:06.5 173 840 27 148
1:00.0 201 2:29.2 105 660 25 144
1:00.0 231 2:09.8 160 840 26 150
1:00.0 201 2:29.2 105 660 27 145
1:00.0 233 2:08.7 164 840 26 149
1:00.0 201 2:29.2 105 660 26 152
1:00.0 234 2:08.2 166 840 27 156
1:00.0 201 2:29.2 105 660 27 148
1:00.0 231 2:09.8 160 840 27 155
1:00.0 201 2:29.2 105 660 26 149
1:00.0 231 2:09.8 160 840 27 156
1:00.0 201 2:29.2 105 660 26 151
1:00.0 232 2:09.3 162 840 27 157
1:00.0 201 2:29.2 105 660 27 152
1:00.0 232 2:09.3 162 840 27 159
1:00.0 201 2:29.2 105 660 27 154
1:00.0 231 2:09.8 160 840 28 160
1:00.0 201 2:29.2 105 660 27 153
1:00.0 230 2:10.4 158 840 27 160
0 130
0 124
1:00.0 226 2:12.7 150 780 28 145
1:00.0 250 2:00.0 203 960 29 164
1:00.0 166 3:00.7 59 480 24 144
1:00.0 232 2:09.3 162 840 27 156
1:00.0 201 2:29.2 105 660 26 150
1:00.0 232 2:09.3 162 840 28 158
1:00.0 201 2:29.2 105 660 27 153
1:00.0 233 2:08.7 164 840 27 162
1:00.0 200 2:30.0 104 600 26 153
1:00.0 231 2:09.8 160 840 27 159
1:00.0 200 2:30.0 104 600 27 154
1:00.0 232 2:09.3 162 840 27 163
1:00.0 201 2:29.2 105 660 27 156
1:00.0 231 2:09.8 160 840 28 162
1:00.0 201 2:29.2 105 660 26 153
1:00.0 234 2:08.2 166 840 28 164
1:00.0 200 2:30.0 104 600 27 156

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Workout Graph

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