Christian Paradis 400c row
6,853
Meters
31:56.3
Time
2:19.8
Pace
400
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 827 |
| Drag Factor | 124 |
April 10, 2019 21:28:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:56.3 | 6,853 | 2:19.8 | 128 | 740 | 400 | 25 |
| 6:12.2 | 1,348 | 2:18.0 | 133 | 757 | 80 | 25 |
| 5:59.0 | 1,335 | 2:14.4 | 144 | 795 | 80 | 26 |
| 5:55.0 | 1,328 | 2:13.6 | 147 | 804 | 80 | 26 |
| 6:30.0 | 1,384 | 2:20.8 | 125 | 730 | 80 | 26 |
| 7:20.2 | 1,459 | 2:30.8 | 102 | 650 | 80 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.