Christian Paradis 10000m row
10,000m
Meters
49:40.0
Time
2:29.0
Pace
548
Calories
128
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 1225 |
| Drag Factor | 123 |
April 12, 2019 22:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:40.0 | 10,000m | 2:29.0 | 106 | 664 | 24 | 128 |
| 9:53.0 | 2,000m | 2:28.2 | 107 | 669 | 26 | 129 |
| 9:55.0 | 4,000m | 2:28.7 | 106 | 665 | 25 | 127 |
| 9:58.2 | 6,000m | 2:29.5 | 105 | 660 | 24 | 125 |
| 9:58.2 | 8,000m | 2:29.5 | 105 | 660 | 24 | 134 |
| 9:55.5 | 10,000m | 2:28.8 | 106 | 665 | 24 | 128 |
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Workout Graph
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