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Christian Paradis v1:00/r...35 row

7,537m

Meters

35:00.0

Time

2:19.3

Pace

427

Calories

153

Heart Rate

Rest Distance0m
Rest Time
Overall Distance7,537m
Overall Time35:00.0
Average Watts129
Calories Per Hour745
Stroke Rate26
Stroke Count919
Drag Factor123

April 20, 2019 18:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:00.0 7,537m 2:19.3 129 745 26 153
1:00.0 202m 2:28.5 107 667 26 153
1:00.0 238m 2:06.0 175 901 28 140
1:00.0 201m 2:29.2 105 662 25 136
1:00.0 241m 2:04.4 181 924 27 150
1:00.0 202m 2:28.5 107 667 25 141
1:00.0 241m 2:04.4 181 924 27 156
1:00.0 199m 2:30.7 102 651 26 142
1:00.0 242m 2:03.9 184 932 27 153
1:00.0 201m 2:29.2 105 662 26 149
1:00.0 240m 2:05.0 179 916 27 162
1:00.0 201m 2:29.2 105 662 26 150
1:00.0 235m 2:07.6 168 878 26 157
1:00.0 201m 2:29.2 105 662 26 153
1:00.0 235m 2:07.6 168 878 26 158
1:00.0 200m 2:30.0 104 656 26 151
1:00.0 238m 2:06.0 175 901 26 161
1:00.0 201m 2:29.2 105 662 25 156
1:00.0 237m 2:06.5 173 893 26 165
1:00.0 200m 2:30.0 104 656 25 155
1:00.0 234m 2:08.2 166 871 26 162
1:00.0 201m 2:29.2 105 662 26 154
1:00.0 235m 2:07.6 168 878 26 166
1:00.0 201m 2:29.2 105 662 26 156
1:00.0 232m 2:09.3 162 857 27 164
1:00.0 201m 2:29.2 105 662 26 157
1:00.0 234m 2:08.2 166 871 26 168
1:00.0 203m 2:27.7 108 673 26 157
1:00.0 206m 2:25.6 113 690 27 155
1:00.0 204m 2:27.0 110 678 27 149
1:00.0 206m 2:25.6 113 690 27 150
1:00.0 204m 2:27.0 110 678 27 150
1:00.0 207m 2:24.9 115 695 27 152
1:00.0 209m 2:23.5 118 707 27 153
1:00.0 206m 2:25.6 113 690 27 151
1:00.0 210m 2:22.8 120 713 27 155
r0m

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