Christian Paradis 5:03 row
1,064m
Meters
5:03.7
Time
2:22.7
Pace
60
Calories
138
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 126 |
April 29, 2019 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.7 | 1,064m | 2:22.7 | 120 | 714 | 23 | 138 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 | 138 |
| 5:03.7 | 7m | 4:24.2 | 19 | 365 | 139 |
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