Christian Paradis 30:00 row
6,605m
Meters
30:00.0
Time
2:16.2
Pace
393
Calories
166
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 125 |
April 29, 2019 21:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,605m | 2:16.2 | 138 | 776 | 22 | 166 |
| 6:00.0 | 1,348m | 2:13.5 | 147 | 805 | 22 | 169 |
| 12:00.0 | 1,354m | 2:12.9 | 149 | 812 | 22 | 164 |
| 18:00.0 | 1,188m | 2:31.5 | 101 | 646 | 22 | 159 |
| 24:00.0 | 1,350m | 2:13.3 | 148 | 808 | 23 | 169 |
| 30:00.0 | 1,366m | 2:11.7 | 153 | 826 | 24 | 170 |
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Workout Graph
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