Christian Paradis 45:00 row
8,238m
Meters
45:00.0
Time
2:43.8
Pace
429
Calories
122
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 21 |
| Stroke Count | 987 |
| Drag Factor | 142 |
May 01, 2019 22:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,238m | 2:43.8 | 80 | 573 | 21 | 122 |
| 9:00.0 | 1,636m | 2:45.0 | 78 | 567 | 24 | 117 |
| 18:00.0 | 1,651m | 2:43.5 | 80 | 575 | 22 | 123 |
| 27:00.0 | 1,650m | 2:43.6 | 80 | 574 | 22 | 123 |
| 36:00.0 | 1,634m | 2:45.2 | 78 | 566 | 21 | 120 |
| 45:00.0 | 1,667m | 2:41.9 | 82 | 583 | 20 | 127 |
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Workout Graph
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