Christian Paradis 20:00 row
3,652
Meters
20:00.0
Time
2:44.2
Pace
188
Calories
123
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
| Drag Factor | 131 |
May 02, 2019 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,652 | 2:44.2 | 79 | 571 | 188 | 22 | 123 |
| 4:00.0 | 753 | 2:39.3 | 86 | 597 | 39 | 25 | 121 |
| 8:00.0 | 736 | 2:43.0 | 81 | 577 | 38 | 23 | 125 |
| 12:00.0 | 722 | 2:46.2 | 76 | 562 | 37 | 22 | 124 |
| 16:00.0 | 723 | 2:45.9 | 77 | 563 | 37 | 22 | 125 |
| 20:00.0 | 719 | 2:46.8 | 75 | 559 | 37 | 22 | 122 |
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Workout Graph
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