Christian Paradis 650c row
11,346m
Meters
53:56.4
Time
2:22.6
Pace
650
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
| Stroke Count | 1381 |
| Drag Factor | 123 |
May 05, 2019 20:50:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:56.4 | 11,346m | 2:22.6 | 121 | 715 | 25 |
| 8:57.9 | 1,808m | 2:28.7 | 106 | 665 | 26 |
| 7:38.4 | 1,684m | 2:16.1 | 139 | 777 | 26 |
| 8:14.8 | 1,741m | 2:22.1 | 122 | 719 | 26 |
| 8:19.7 | 1,748m | 2:22.9 | 120 | 712 | 25 |
| 7:29.3 | 1,668m | 2:14.6 | 143 | 793 | 25 |
| 8:56.1 | 1,805m | 2:28.5 | 107 | 667 | 25 |
| 4:20.2 | 891m | 2:26.0 | 112 | 686 | 26 |
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Workout Graph
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