Christian Paradis 500c row
8,936m
Meters
43:48.1
Time
2:27.0
Pace
500
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 1095 |
| Drag Factor | 123 |
May 06, 2019 19:58:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:48.1 | 8,936m | 2:27.0 | 110 | 678 | 25 |
| 8:34.2 | 1,774m | 2:24.9 | 115 | 695 | 26 |
| 9:09.4 | 1,820m | 2:30.9 | 102 | 650 | 25 |
| 8:41.4 | 1,784m | 2:26.1 | 112 | 686 | 24 |
| 8:10.7 | 1,738m | 2:21.1 | 124 | 728 | 24 |
| 9:12.4 | 1,820m | 2:31.7 | 100 | 644 | 26 |
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Workout Graph
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