Christian Paradis 45:00 row
9,591m
Meters
45:00.0
Time
2:20.7
Pace
547
Calories
168
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Stroke Count | 1151 |
| Drag Factor | 124 |
May 14, 2019 21:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,591m | 2:20.7 | 126 | 731 | 25 | 168 |
| 9:00.0 | 1,824m | 2:28.0 | 108 | 671 | 25 | 170 |
| 18:00.0 | 1,913m | 2:21.1 | 124 | 728 | 26 | 162 |
| 27:00.0 | 1,935m | 2:19.5 | 129 | 743 | 26 | 166 |
| 36:00.0 | 1,952m | 2:18.3 | 132 | 755 | 26 | 170 |
| 45:00.0 | 1,968m | 2:17.1 | 136 | 766 | 25 | 174 |
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