Christian Paradis 500c row
8,524m
Meters
39:21.6
Time
2:18.5
Pace
500
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
| Stroke Count | 1047 |
| Drag Factor | 123 |
May 16, 2019 22:03:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:21.6 | 8,524m | 2:18.5 | 132 | 753 | 26 |
| 7:36.9 | 1,680m | 2:15.9 | 139 | 779 | 29 |
| 7:57.4 | 1,713m | 2:19.3 | 129 | 745 | 28 |
| 7:59.7 | 1,717m | 2:19.6 | 128 | 741 | 26 |
| 7:39.9 | 1,682m | 2:16.7 | 137 | 771 | 25 |
| 8:07.6 | 1,732m | 2:20.7 | 125 | 731 | 25 |
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Workout Graph
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