Christian Paradis 10000m row
10,000m
Meters
49:57.8
Time
2:29.8
Pace
545
Calories
137
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 1245 |
| Drag Factor | 122 |
May 20, 2019 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:57.8 | 10,000m | 2:29.8 | 104 | 657 | 25 | 137 |
| 9:56.2 | 2,000m | 2:29.0 | 106 | 663 | 25 | 139 |
| 9:58.5 | 4,000m | 2:29.6 | 104 | 659 | 25 | 135 |
| 9:54.3 | 6,000m | 2:28.5 | 107 | 667 | 25 | 139 |
| 9:55.1 | 8,000m | 2:28.7 | 106 | 665 | 25 | 139 |
| 10:13.7 | 10,000m | 2:33.4 | 97 | 633 | 26 | 135 |
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Workout Graph
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