Christian Paradis 35:00 row
7,209m
Meters
35:00.0
Time
2:25.6
Pace
401
Calories
148
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 876 |
| Drag Factor | 135 |
May 21, 2019 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,209m | 2:25.6 | 113 | 689 | 25 | 148 |
| 7:00.0 | 1,470m | 2:22.8 | 120 | 713 | 27 | 156 |
| 14:00.0 | 1,480m | 2:21.8 | 123 | 721 | 25 | 154 |
| 21:00.0 | 1,449m | 2:24.9 | 115 | 695 | 25 | 143 |
| 28:00.0 | 1,395m | 2:30.5 | 103 | 653 | 24 | 139 |
| 35:00.0 | 1,415m | 2:28.4 | 107 | 668 | 24 | 149 |
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Workout Graph
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