Christian Paradis 10:00 row
2,001m
Meters
10:00.0
Time
2:29.9
Pace
105
Calories
120
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 124 |
May 22, 2019 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,001m | 2:29.9 | 104 | 657 | 25 | 120 |
| 2:00.0 | 400m | 2:30.0 | 104 | 656 | 26 | 125 |
| 4:00.0 | 400m | 2:30.0 | 104 | 656 | 25 | 99 |
| 6:00.0 | 401m | 2:29.6 | 104 | 659 | 25 | 125 |
| 8:00.0 | 400m | 2:30.0 | 104 | 656 | 25 | 125 |
| 10:00.0 | 400m | 2:30.0 | 104 | 656 | 25 | 130 |
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Workout Graph
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