Christian Paradis 10000m row
10,000
Meters
46:53.2
Time
2:20.6
Pace
574
Calories
133
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 26 |
| Stroke Count | 1215 |
| Drag Factor | 121 |
May 23, 2019 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:53.2 | 10,000 | 2:20.6 | 126 | 732 | 26 | 133 |
| 9:16.9 | 2,000 | 2:19.2 | 130 | 746 | 27 | 154 |
| 8:47.4 | 4,000 | 2:11.8 | 153 | 825 | 27 | 163 |
| 10:21.7 | 6,000 | 2:35.4 | 93 | 620 | 25 | 126 |
| 8:50.3 | 8,000 | 2:12.5 | 150 | 816 | 25 | 165 |
| 9:36.9 | 10,000 | 2:24.2 | 117 | 701 | 26 | 59 |
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Workout Graph
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