Christian Paradis 1:15:00 row
15,431m
Meters
1:15:00.0
Time
2:25.8
Pace
857
Calories
142
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 1899 |
| Drag Factor | 123 |
May 25, 2019 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 15,431m | 2:25.8 | 113 | 688 | 25 | 142 |
| 15:00.0 | 3,070m | 2:26.5 | 111 | 682 | 26 | 142 |
| 30:00.0 | 3,091m | 2:25.5 | 113 | 690 | 26 | 142 |
| 45:00.0 | 3,074m | 2:26.3 | 112 | 683 | 25 | 139 |
| 1:00:00.0 | 3,093m | 2:25.4 | 114 | 691 | 25 | 141 |
| 1:15:00.0 | 3,104m | 2:24.9 | 115 | 695 | 25 | 149 |
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Workout Graph
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