Christian Paradis 500c row
8,819m
Meters
43:24.4
Time
2:27.6
Pace
500
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 26 |
| Stroke Count | 1115 |
| Drag Factor | 123 |
June 01, 2019 20:10:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:24.4 | 8,819m | 2:27.6 | 109 | 674 | 26 |
| 8:46.6 | 1,792m | 2:26.9 | 110 | 679 | 27 |
| 8:32.9 | 1,773m | 2:24.6 | 116 | 698 | 26 |
| 9:26.3 | 1,748m | 2:41.9 | 82 | 583 | 23 |
| 8:19.7 | 1,754m | 2:22.4 | 121 | 716 | 27 |
| 8:18.9 | 1,753m | 2:22.2 | 121 | 718 | 27 |
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Workout Graph
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