Christian Paradis 500c row
8,689m
Meters
40:57.3
Time
2:21.4
Pace
500
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 1029 |
| Drag Factor | 122 |
June 04, 2019 21:24:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:57.3 | 8,689m | 2:21.4 | 124 | 726 | 25 |
| 8:50.1 | 1,797m | 2:27.4 | 109 | 675 | 25 |
| 8:16.7 | 1,747m | 2:22.1 | 122 | 719 | 25 |
| 8:18.9 | 1,751m | 2:22.4 | 121 | 716 | 25 |
| 8:03.0 | 1,727m | 2:19.8 | 128 | 740 | 25 |
| 7:28.6 | 1,668m | 2:14.4 | 144 | 795 | 27 |
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Workout Graph
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