Christian Paradis 5:14 row
1,005m
Meters
5:14.4
Time
2:36.4
Pace
53
Calories
115
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 16 |
| Stroke Count | 129 |
| Drag Factor | 117 |
June 05, 2019 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.4 | 1,005m | 2:36.4 | 91 | 614 | 16 | 115 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 25 | 118 |
| 5:14.4 | 28m | 4:17.1 | 21 | 370 | 8 | 112 |
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