Christian Paradis 10:00 row
2,002m
Meters
10:00.0
Time
2:29.8
Pace
107
Calories
126
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 123 |
June 07, 2019 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,002m | 2:29.8 | 104 | 657 | 26 | 126 |
| 2:00.0 | 400m | 2:30.0 | 104 | 656 | 27 | 124 |
| 4:00.0 | 404m | 2:28.5 | 107 | 667 | 27 | 124 |
| 6:00.0 | 407m | 2:27.4 | 109 | 675 | 26 | 127 |
| 8:00.0 | 403m | 2:28.8 | 106 | 664 | 25 | 131 |
| 10:00.0 | 387m | 2:35.0 | 94 | 623 | 26 | 128 |
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Workout Graph
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