Christian Paradis 15000m row
15,000
Meters
1:13:59.1
Time
2:27.9
Pace
826
Calories
143
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 1886 |
| Drag Factor | 127 |
June 13, 2019 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:13:59.1 | 15,000 | 2:27.9 | 108 | 671 | 826 | 25 | 143 |
| 14:40.3 | 3,000 | 2:26.7 | 111 | 681 | 166 | 26 | 144 |
| 14:38.0 | 6,000 | 2:26.3 | 112 | 684 | 166 | 26 | 143 |
| 14:34.1 | 9,000 | 2:25.6 | 113 | 689 | 167 | 25 | 148 |
| 14:36.0 | 12,000 | 2:26.0 | 112 | 687 | 167 | 26 | 151 |
| 15:30.7 | 15,000 | 2:35.1 | 94 | 622 | 160 | 25 | 130 |
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Workout Graph
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