Christian Paradis 30:00 row
6,752m
Meters
30:00.0
Time
2:13.2
Pace
401
Calories
160
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 121 |
July 01, 2019 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,752m | 2:13.2 | 148 | 808 | 27 | 160 |
| 6:00.0 | 1,296m | 2:18.8 | 131 | 749 | 27 | 140 |
| 12:00.0 | 1,368m | 2:11.5 | 154 | 828 | 27 | 163 |
| 18:00.0 | 1,361m | 2:12.2 | 151 | 820 | 27 | 164 |
| 24:00.0 | 1,359m | 2:12.4 | 151 | 818 | 27 | 167 |
| 30:00.0 | 1,368m | 2:11.5 | 154 | 828 | 27 | 170 |
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Workout Graph
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