Christian Paradis 10000m row
10,000m
Meters
47:23.3
Time
2:22.1
Pace
567
Calories
156
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 1164 |
| Drag Factor | 121 |
July 12, 2019 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:23.3 | 10,000m | 2:22.1 | 122 | 719 | 24 | 156 |
| 9:18.9 | 2,000m | 2:19.7 | 128 | 741 | 25 | 151 |
| 9:10.5 | 4,000m | 2:17.6 | 134 | 762 | 25 | 155 |
| 9:13.7 | 6,000m | 2:18.4 | 132 | 754 | 25 | 163 |
| 9:13.6 | 8,000m | 2:18.4 | 132 | 754 | 25 | 161 |
| 10:26.5 | 10,000m | 2:36.6 | 91 | 613 | 24 | 151 |
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Workout Graph
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