Christian Paradis 10000m row
10,000m
Meters
48:54.2
Time
2:26.7
Pace
554
Calories
137
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Stroke Count | 1239 |
| Drag Factor | 121 |
July 16, 2019 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:54.2 | 10,000m | 2:26.7 | 111 | 681 | 25 | 137 |
| 9:51.5 | 2,000m | 2:27.8 | 108 | 672 | 26 | 130 |
| 9:46.8 | 4,000m | 2:26.7 | 111 | 681 | 25 | 137 |
| 9:46.1 | 6,000m | 2:26.5 | 111 | 682 | 25 | 142 |
| 9:44.1 | 8,000m | 2:26.0 | 112 | 686 | 25 | 137 |
| 9:45.8 | 10,000m | 2:26.4 | 111 | 683 | 25 | 140 |
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Workout Graph
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