Christian Paradis 8000m row
8,000m
Meters
38:48.2
Time
2:25.5
Pace
445
Calories
90
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Stroke Count | 993 |
| Drag Factor | 120 |
July 19, 2019 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:48.2 | 8,000m | 2:25.5 | 114 | 690 | 26 | 90 |
| 7:50.0 | 1,600m | 2:26.8 | 110 | 680 | 26 | 73 |
| 7:42.9 | 3,200m | 2:24.6 | 116 | 697 | 26 | 46 |
| 7:42.6 | 4,800m | 2:24.5 | 116 | 698 | 26 | 52 |
| 7:46.6 | 6,400m | 2:25.8 | 113 | 688 | 26 | 140 |
| 7:46.0 | 8,000m | 2:25.6 | 113 | 690 | 26 | 139 |
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Workout Graph
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