Christian Paradis 10000m row
10,000m
Meters
45:58.6
Time
2:17.9
Pace
579
Calories
163
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 1143 |
| Drag Factor | 121 |
July 20, 2019 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:58.6 | 10,000m | 2:17.9 | 133 | 759 | 25 | 163 |
| 9:24.0 | 2,000m | 2:21.0 | 125 | 729 | 26 | 157 |
| 9:08.0 | 4,000m | 2:17.0 | 136 | 768 | 24 | 156 |
| 9:09.0 | 6,000m | 2:17.2 | 135 | 765 | 25 | 164 |
| 9:10.7 | 8,000m | 2:17.6 | 134 | 761 | 25 | 168 |
| 9:06.9 | 10,000m | 2:16.7 | 137 | 771 | 25 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.