Christian Paradis 10000m row
10,000m
Meters
49:49.5
Time
2:29.4
Pace
546
Calories
138
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 1255 |
| Drag Factor | 126 |
July 28, 2019 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:49.5 | 10,000m | 2:29.4 | 105 | 660 | 25 | 138 |
| 9:59.4 | 2,000m | 2:29.8 | 104 | 657 | 25 | 132 |
| 9:58.6 | 4,000m | 2:29.6 | 104 | 659 | 25 | 133 |
| 9:52.7 | 6,000m | 2:28.1 | 108 | 670 | 25 | 143 |
| 10:00.1 | 8,000m | 2:30.0 | 104 | 656 | 25 | 144 |
| 9:58.8 | 10,000m | 2:29.7 | 104 | 659 | 26 | 142 |
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Workout Graph
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