Christian Paradis 15000m row
15,000m
Meters
1:14:58.9
Time
2:29.9
Pace
818
Calories
145
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 1829 |
| Drag Factor | 122 |
August 11, 2019 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:58.9 | 15,000m | 2:29.9 | 104 | 657 | 24 | 145 |
| 15:09.9 | 3,000m | 2:31.6 | 100 | 645 | 24 | 143 |
| 14:53.5 | 6,000m | 2:28.9 | 106 | 664 | 24 | 148 |
| 14:55.9 | 9,000m | 2:29.3 | 105 | 661 | 24 | 144 |
| 14:53.4 | 12,000m | 2:28.9 | 106 | 664 | 25 | 148 |
| 15:06.3 | 15,000m | 2:31.0 | 102 | 649 | 25 | 145 |
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Workout Graph
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