Christian Paradis 1:00:00 row
12,077m
Meters
1:00:00.0
Time
2:29.0
Pace
667
Calories
149
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Stroke Count | 1536 |
| Drag Factor | 123 |
August 12, 2019 20:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,077m | 2:29.0 | 106 | 663 | 25 | 149 |
| 12:00.0 | 2,545m | 2:21.4 | 124 | 725 | 25 | 158 |
| 24:00.0 | 2,579m | 2:19.5 | 129 | 742 | 25 | 161 |
| 36:00.0 | 2,457m | 2:26.5 | 111 | 682 | 27 | 151 |
| 48:00.0 | 2,379m | 2:31.3 | 101 | 647 | 26 | 149 |
| 1:00:00.0 | 2,118m | 2:49.9 | 71 | 545 | 24 | 128 |
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Workout Graph
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