Christian Paradis 800c row
14,164m
Meters
1:09:12.5
Time
2:26.5
Pace
800
Calories
154
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 25 |
| Stroke Count | 1729 |
| Drag Factor | 122 |
September 02, 2019 21:30:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:12.5 | 14,164m | 2:26.5 | 111 | 682 | 25 | 154 |
| 13:22.7 | 2,806m | 2:23.0 | 120 | 711 | 25 | 143 |
| 12:55.6 | 2,758m | 2:20.6 | 126 | 733 | 25 | 161 |
| 13:59.7 | 2,848m | 2:27.4 | 109 | 675 | 25 | 161 |
| 14:05.3 | 2,846m | 2:28.5 | 107 | 667 | 25 | 153 |
| 14:49.3 | 2,907m | 2:32.9 | 98 | 636 | 26 | 153 |
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Workout Graph
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