Christian Paradis 30:00 row
6,801m
Meters
30:00.0
Time
2:12.3
Pace
408
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 97 |
October 16, 2019 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,801m | 2:12.3 | 151 | 819 | 26 |
| 6:00.0 | 1,423m | 2:06.4 | 173 | 895 | 27 |
| 12:00.0 | 1,319m | 2:16.4 | 138 | 773 | 27 |
| 18:00.0 | 1,330m | 2:15.3 | 141 | 785 | 27 |
| 24:00.0 | 1,359m | 2:12.4 | 151 | 818 | 26 |
| 30:00.0 | 1,370m | 2:11.3 | 154 | 831 | 27 |
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Workout Graph
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