Christian Paradis 6000m row
6,000
Meters
27:23.7
Time
2:16.9
Pace
348
Calories
160
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 727 |
| Drag Factor | 95 |
October 19, 2019 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:23.7 | 6,000 | 2:16.9 | 136 | 762 | 348 | 26 | 160 |
| 5:20.4 | 1,200 | 2:13.5 | 147 | 797 | 71 | 26 | 154 |
| 5:28.2 | 2,400 | 2:16.7 | 137 | 767 | 70 | 27 | 150 |
| 5:39.5 | 3,600 | 2:21.4 | 124 | 721 | 68 | 27 | 158 |
| 5:30.1 | 4,800 | 2:17.5 | 135 | 752 | 69 | 26 | 167 |
| 5:25.5 | 6,000 | 2:15.6 | 140 | 774 | 70 | 26 | 171 |
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Workout Graph
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