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Christian Paradis v2:00/r...15 row

6,634

Meters

30:00.0

Time

2:15.6

Pace

394

Calories

157

Heart Rate

Rest Distance0
Rest Time
Overall Distance6,634
Overall Time30:00.0
Average Watts140
Calories Per Hour782
Stroke Rate27
Stroke Count812
Drag Factor97

October 22, 2019 21:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,634 2:15.6 140 782 27 157
2:00.0 407 2:27.4 109 675 27 134
2:00.0 484 2:03.9 184 932 28 158
2:00.0 414 2:24.9 115 695 26 146
2:00.0 487 2:03.2 187 944 29 165
2:00.0 405 2:28.1 108 670 26 148
2:00.0 487 2:03.2 187 944 28 166
2:00.0 406 2:27.7 108 673 26 147
2:00.0 486 2:03.4 186 940 28 168
2:00.0 404 2:28.5 107 667 27 150
2:00.0 482 2:04.4 181 924 28 169
2:00.0 403 2:28.8 106 664 26 152
2:00.0 484 2:03.9 184 932 28 170
2:00.0 403 2:28.8 106 664 27 154
2:00.0 485 2:03.7 185 936 29 173
2:00.0 404 2:28.5 107 667 27 155

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Workout Graph

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