Christian Paradis 24:12 row
5,115m
Meters
24:12.5
Time
2:21.9
Pace
291
Calories
151
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 582 |
| Drag Factor | 122 |
December 06, 2019 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:12.5 | 5,115m | 2:21.9 | 122 | 720 | 24 | 151 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 | 158 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 | 142 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 24 | 142 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 | 169 |
| 24:12.5 | 854m | 2:27.8 | 108 | 672 | 23 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.