Christian Paradis 15:05 row
2,997m
Meters
15:05.2
Time
2:31.0
Pace
163
Calories
153
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 22 |
| Stroke Count | 342 |
| Drag Factor | 124 |
March 07, 2020 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.2 | 2,997m | 2:31.0 | 102 | 649 | 22 | 153 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 | 150 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 | 163 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 19 | 151 |
| 15:05.2 | 10m | 4:20.0 | 20 | 368 | 148 |
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