Christian Paradis 30:00 row
6,436m
Meters
30:00.0
Time
2:19.8
Pace
368
Calories
161
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 593 |
| Drag Factor | 122 |
May 04, 2020 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,436m | 2:19.8 | 128 | 740 | 19 | 161 |
| 6:00.0 | 1,270m | 2:21.7 | 123 | 723 | 19 | 159 |
| 12:00.0 | 1,285m | 2:20.0 | 127 | 738 | 19 | 158 |
| 18:00.0 | 1,292m | 2:19.3 | 129 | 745 | 20 | 159 |
| 24:00.0 | 1,280m | 2:20.6 | 126 | 733 | 20 | 159 |
| 30:00.0 | 1,310m | 2:17.4 | 135 | 764 | 21 | 171 |
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Workout Graph
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