Christian Paradis 20:48 row
4,002m
Meters
20:48.4
Time
2:35.9
Pace
214
Calories
152
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 24 |
| Stroke Count | 505 |
| Drag Factor | 114 |
October 27, 2020 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:48.4 | 4,002m | 2:35.9 | 92 | 617 | 24 | 152 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 24 | 140 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 25 | 156 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 23 | 158 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 | 157 |
| 20:48.4 | 121m | 3:20.0 | 44 | 450 | 21 | 150 |
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Workout Graph
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