Christian Paradis 49:21 row
10,010m
Meters
49:21.9
Time
2:27.9
Pace
547
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 1132 |
| Drag Factor | 110 |
November 03, 2020 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:21.9 | 10,010m | 2:27.9 | 108 | 671 | 22 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 |
| 35:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 |
| 40:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 |
| 45:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 |
| 49:21.9 | 872m | 2:30.1 | 103 | 655 | 23 |
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Workout Graph
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