Christian Paradis 10000m row
10,000m
Meters
46:49.6
Time
2:20.4
Pace
571
Calories
161
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 1058 |
| Drag Factor | 121 |
November 19, 2020 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:49.6 | 10,000m | 2:20.4 | 126 | 734 | 22 | 161 |
| 9:29.4 | 2,000m | 2:22.3 | 121 | 717 | 23 | 160 |
| 9:21.8 | 4,000m | 2:20.4 | 126 | 734 | 22 | 157 |
| 9:24.2 | 6,000m | 2:21.0 | 125 | 729 | 22 | 158 |
| 9:23.3 | 8,000m | 2:20.8 | 125 | 731 | 23 | 160 |
| 9:10.8 | 10,000m | 2:17.7 | 134 | 761 | 24 | 172 |
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Workout Graph
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