Christian Paradis 10000m row
10,000m
Meters
49:49.1
Time
2:29.4
Pace
546
Calories
145
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 1115 |
| Drag Factor | 113 |
December 03, 2020 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:49.1 | 10,000m | 2:29.4 | 105 | 660 | 22 | 145 |
| 9:59.6 | 2,000m | 2:29.9 | 104 | 657 | 22 | 138 |
| 9:53.7 | 4,000m | 2:28.4 | 107 | 668 | 22 | 142 |
| 9:59.5 | 6,000m | 2:29.8 | 104 | 657 | 23 | 147 |
| 9:59.3 | 8,000m | 2:29.8 | 104 | 658 | 23 | 149 |
| 9:56.9 | 10,000m | 2:29.2 | 105 | 662 | 23 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.