Christian Paradis 10000m row
10,000m
Meters
51:44.8
Time
2:35.2
Pace
537
Calories
151
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 25 |
| Stroke Count | 1298 |
| Drag Factor | 112 |
December 21, 2020 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:44.8 | 10,000m | 2:35.2 | 94 | 621 | 25 | 151 |
| 9:49.7 | 2,000m | 2:27.4 | 109 | 675 | 24 | 153 |
| 9:56.4 | 4,000m | 2:29.1 | 106 | 663 | 26 | 154 |
| 10:02.1 | 6,000m | 2:30.5 | 103 | 653 | 26 | 159 |
| 10:23.5 | 8,000m | 2:35.8 | 92 | 618 | 26 | 164 |
| 11:33.1 | 10,000m | 2:53.2 | 67 | 531 | 24 | 126 |
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Workout Graph
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