Christian Paradis 10000m row
10,000
Meters
51:44.8
Time
2:35.2
Pace
537
Calories
151
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 25 |
| Stroke Count | 1298 |
| Drag Factor | 112 |
December 21, 2020 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:44.8 | 10,000 | 2:35.2 | 94 | 622 | 537 | 25 | 151 |
| 9:49.7 | 2,000 | 2:27.4 | 109 | 671 | 110 | 24 | 153 |
| 9:56.4 | 4,000 | 2:29.1 | 106 | 657 | 109 | 26 | 154 |
| 10:02.1 | 6,000 | 2:30.5 | 103 | 651 | 109 | 26 | 159 |
| 10:23.5 | 8,000 | 2:35.8 | 92 | 617 | 107 | 26 | 164 |
| 11:33.1 | 10,000 | 2:53.2 | 67 | 529 | 102 | 24 | 126 |
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Workout Graph
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