Christian Paradis 6000m row
6,000
Meters
27:56.1
Time
2:19.6
Pace
342
Calories
171
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 669 |
| Drag Factor | 112 |
December 31, 2020 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:56.1 | 6,000 | 2:19.6 | 128 | 734 | 342 | 24 | 171 |
| 4:44.0 | 1,000 | 2:22.0 | 122 | 709 | 56 | 25 | 160 |
| 4:42.5 | 2,000 | 2:21.2 | 124 | 726 | 57 | 24 | 168 |
| 4:38.9 | 3,000 | 2:19.4 | 129 | 735 | 57 | 23 | 172 |
| 4:37.0 | 4,000 | 2:18.5 | 132 | 740 | 57 | 23 | 174 |
| 4:36.3 | 5,000 | 2:18.1 | 133 | 755 | 58 | 24 | 176 |
| 4:37.4 | 6,000 | 2:18.7 | 131 | 739 | 57 | 25 | 181 |
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Workout Graph
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