Christian Paradis 15:05 row
3,164m
Meters
15:05.9
Time
2:23.1
Pace
176
Calories
165
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
| Drag Factor | 120 |
May 05, 2021 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.9 | 3,164m | 2:23.1 | 119 | 710 | 23 | 165 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 | 152 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 | 165 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 | 172 |
| 15:05.9 | 17m | 2:53.5 | 67 | 530 | 171 |
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Workout Graph
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