Christian Paradis 31:04 row
6,006m
Meters
31:04.5
Time
2:35.2
Pace
327
Calories
147
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 21 |
| Stroke Count | 676 |
| Drag Factor | 120 |
January 06, 2022 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:04.5 | 6,006m | 2:35.2 | 94 | 622 | 21 | 147 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 163 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 22 | 145 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 22 | 149 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 162 |
| 25:00.0 | 940m | 2:39.5 | 86 | 596 | 22 | 146 |
| 30:00.0 | 816m | 3:03.8 | 56 | 493 | 20 | 135 |
| 31:04.5 | 143m | 3:45.5 | 31 | 405 | 17 | 133 |
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Workout Graph
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