Christian Paradis 6000m row
6,000
Meters
29:27.5
Time
2:27.2
Pace
330
Calories
167
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 644 |
| Drag Factor | 118 |
January 09, 2022 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:27.5 | 6,000 | 2:27.2 | 110 | 672 | 330 | 22 | 167 |
| 5:32.4 | 1,200 | 2:18.5 | 132 | 747 | 69 | 22 | 169 |
| 5:54.5 | 2,400 | 2:27.7 | 109 | 670 | 66 | 22 | 164 |
| 5:58.8 | 3,600 | 2:29.5 | 105 | 652 | 65 | 22 | 164 |
| 6:06.7 | 4,800 | 2:32.7 | 98 | 628 | 64 | 22 | 166 |
| 5:55.1 | 6,000 | 2:27.9 | 108 | 669 | 66 | 22 | 174 |
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Workout Graph
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