Christian Paradis 1:00:00 row
11,021m
Meters
1:00:00.0
Time
2:43.3
Pace
574
Calories
128
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 19 |
| Stroke Count | 1166 |
| Drag Factor | 122 |
January 22, 2022 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,021m | 2:43.3 | 80 | 576 | 19 | 128 |
| 12:00.0 | 2,217m | 2:42.3 | 82 | 581 | 21 | 128 |
| 24:00.0 | 2,165m | 2:46.2 | 76 | 561 | 19 | 130 |
| 36:00.0 | 2,197m | 2:43.8 | 80 | 573 | 19 | 131 |
| 48:00.0 | 2,213m | 2:42.6 | 81 | 579 | 18 | 126 |
| 1:00:00.0 | 2,230m | 2:41.4 | 83 | 586 | 19 | 129 |
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Workout Graph
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