Christian Paradis 1:00:00 row
12,214m
Meters
1:00:00.0
Time
2:27.3
Pace
674
Calories
147
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 1227 |
| Drag Factor | 122 |
January 24, 2022 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,214m | 2:27.3 | 109 | 676 | 20 | 147 |
| 12:00.0 | 2,371m | 2:31.8 | 100 | 644 | 21 | 139 |
| 24:00.0 | 2,485m | 2:24.8 | 115 | 696 | 20 | 152 |
| 36:00.0 | 2,459m | 2:26.4 | 112 | 683 | 21 | 145 |
| 48:00.0 | 2,416m | 2:29.0 | 106 | 664 | 20 | 145 |
| 1:00:00.0 | 2,483m | 2:24.9 | 115 | 695 | 20 | 158 |
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Workout Graph
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